{"id":13943,"date":"2024-01-30T13:26:14","date_gmt":"2024-01-30T13:26:14","guid":{"rendered":"https:\/\/bswdev.eu\/marvie\/stay-in-shape-during-your-business-trip"},"modified":"2025-11-15T09:58:21","modified_gmt":"2025-11-15T09:58:21","slug":"ostanite-u-formi-i-na-poslovnom-putovanju","status":"publish","type":"post","link":"https:\/\/marviehotel.com\/hr\/ostanite-u-formi-i-na-poslovnom-putovanju","title":{"rendered":"Ostanite u formi i na poslovnom putovanju"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"13943\" class=\"elementor elementor-13943 elementor-11157\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-359be60 e-flex e-con-boxed e-con e-parent\" data-id=\"359be60\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-99e6309 sub-heading elementor-widget elementor-widget-heading\" data-id=\"99e6309\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">BLOG<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ced6dc elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"5ced6dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\nOstanite u formi i na poslovnom putovanju\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7575249 hero-arrow elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"7575249\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"70\" height=\"70\" viewBox=\"0 0 70 70\" fill=\"none\"><rect x=\"0.5\" y=\"0.5\" width=\"69\" height=\"69\" rx=\"34.5\" stroke=\"\"><\/rect><path d=\"M32.8333 21V40.8154L25.0333 33.0615L22 36.0769L35 49L48 36.0769L44.9667 33.0615L37.1667 40.8154V21H32.8333Z\" fill=\"white\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ec09b36 e-flex e-con-boxed e-con e-parent\" data-id=\"ec09b36\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-92ece59 e-con-full e-flex e-con e-child\" data-id=\"92ece59\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0bc3df0 elementor-widget elementor-widget-text-editor\" data-id=\"0bc3df0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Za odr\u017eavanje zdravog na\u010dina \u017eivota potrebno je vrijeme, upornost i dosljednost, stoga ne \u010dudi da \u010desta poslovna putovanja mogu poremetiti pa\u017eljivo isplaniranu fitness rutinu. Restorani u zra\u010dnim lukama, jela u zrakoplovu, zalogajnice uz autoput, korporativne ve\u010dere i mno\u0161tvo sjedila\u010dkih sastanaka mogu izbaciti iz kolosijeka \u010dak i najpedantnijeg planera. No, poslovna putovanja ne moraju nu\u017eno i\u0107i na u\u0161trb zdravlja. Uz malo ulo\u017eenog truda, zdrava prehrana i vje\u017ebanje itekako mogu biti dio sva\u010dijeg poslovnog puta.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c65d4d4 e-con-full e-flex e-con e-child\" data-id=\"c65d4d4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-472fc50 elementor-widget elementor-widget-spacer\" data-id=\"472fc50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ebd2af8 e-con-full e-flex e-con e-child\" data-id=\"ebd2af8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2355e14 elementor-widget elementor-widget-heading\" data-id=\"2355e14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\nVje\u017ebanje na poslovnom putovanju\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7525c1 elementor-widget elementor-widget-text-editor\" data-id=\"f7525c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Kao prvo, ukoliko je mogu\u0107e, svakako rezervirajte hotel s fitness zonom. Tako \u0107ete pauze izme\u0111u sastanaka lak\u0161e iskoristiti za vje\u017ebanje, plivanje u bazenu ili spa zoni za opu\u0161tanje. Ako niste ljubitelj teretane, uvijek je dobra ideja istra\u017eiti podru\u010dje oko hotela kako biste prona\u0161li najbolje staze za tr\u010danje ili \u0161etnju. Nakon toga mo\u017eete planirati vrijeme vje\u017ebanja. Za ve\u0107inu poslovnih putovanja postoji ve\u0107 unaprijed definiran raspored, tako da je mogu\u0107e predvidjeti i isplanirati vrijeme za trening. Zapi\u0161ite to\u010dan sat u svoj kalendar i probajte se \u0161to vi\u0161e pridr\u017eavati zacrtanog plana.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f03356 e-con-full e-flex e-con e-child\" data-id=\"3f03356\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a1184c elementor-widget elementor-widget-spacer\" data-id=\"3a1184c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cc7a033 e-con-full e-flex e-con e-child\" data-id=\"cc7a033\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fa3c50d elementor-widget elementor-widget-text-editor\" data-id=\"fa3c50d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ukoliko se tijekom poslovnog putovanja odlu\u010dite na boravak u hotelu Marvie, sa sigurno\u0161\u0107u \u0107ete se mo\u0107i dr\u017eati svoje fitness rutine, s obzirom da smo u potpunosti posve\u0107eni zdravlju na\u0161ih gostiju. Savr\u0161ena lokacija uz more, ali i u blizini centra grada, na\u0161im gostima omogu\u0107uje u\u017eivanje u dugim \u0161etnjama (i tr\u010danju) uz obalu, ili pak istra\u017eivanje grada Splita. Ovo je savr\u0161en na\u010din da napravite kratku pauzu i udahnete puno svje\u017eeg zraka izme\u0111u sastanka i ostalih poslovnih obveza. Ako ste vi\u0161e zainteresirani za teretanu ili spa, na\u0161 opu\u0161taju\u0107i Renevie wellness nudi mno\u0161tvo mogu\u0107nosti za relaksaciju u vodi \u2013 od unutarnjeg bazena s prostorom za odmor do vanjskog bazena na krovu sa sun\u010dali\u0161tem i prekrasnim pogledom na more. Tu je i spa zona s finskom saunom, parnom kupelji i jacuzzijem, kao i profesionalno opremljena fitness zona za rekreaciju. Nudimo i profesionalne masa\u017ee te razne tretmane ljepote lica i tijela. U Marvie hotelu ne morate brinuti da bi poslovno putovanje moglo poremetiti va\u0161e fitness ciljeve. \u0160tovi\u0161e, osje\u0107at \u0107ete se kao na mini odmoru.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e8efd0 e-con-full e-flex e-con e-child\" data-id=\"6e8efd0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dddd972 elementor-widget elementor-widget-spacer\" data-id=\"dddd972\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f3d4c21 e-con-full e-flex e-con e-child\" data-id=\"f3d4c21\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-910792b elementor-widget elementor-widget-heading\" data-id=\"910792b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\nZdrava prehrana na poslovnom putovanju\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a9935e0 elementor-widget elementor-widget-text-editor\" data-id=\"a9935e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>S obzirom da ve\u0107ina ljudi na poslovnom putovanju \u017eeli odraditi \u0161to vi\u0161e posla, \u010desto se dogodi da zaborave jesti ili odmoriti se. Prehrana je izuzetno va\u017ean dio svake fitness rutine, ali mo\u017ee biti ograni\u010dena tijekom poslovnog putovanja zbog previ\u0161e obveza ili nedostupnosti zdravijih obroka. Osim toga, brojni poslovni ru\u010dkovi i ve\u010dere \u010desto izbace ljude s njihovog fitness puta. Zdrava hrana i kvalitetan san klju\u010dni su \u010dimbenici produktivnosti. Stoga, pobrinite se da vam dan ne pro\u0111e bez pravilnog obroka i dobrog odmora. Korisno je spakirati i zdrave grickalice koje \u0107e vam dobro do\u0107i ukoliko imate dugotrajne sastanke kako bi se pobrinuli da ne pregladnite i ne pretjerate sa sljede\u0107im obrokom. Kada se na putu, te\u0161ko je odoljeti isku\u0161enju da ne isprobate svu lokalnu hranu i delicije, me\u0111utim kumulativni u\u010dinci na one koji \u010desto putuju mogu imati \u0161tetan u\u010dinak na cjelokupno zdravlje\u2013 i fizi\u010dko i mentalno. Zato smo se u hotelu Marvie pobrinuli da sva na\u0161a hrana bude ne samo vrlo ukusna, ve\u0107 i vrlo zdrava.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a4ec836 e-con-full e-flex e-con e-child\" data-id=\"a4ec836\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-078619d elementor-widget elementor-widget-spacer\" data-id=\"078619d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-baa1118 e-con-full e-flex e-con e-child\" data-id=\"baa1118\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d79844 elementor-widget elementor-widget-text-editor\" data-id=\"5d79844\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Za bogat doru\u010dak, ukusan ru\u010dak ili zdravu ve\u010deru odaberite Da\u2019Mar restoran u hotelu Marvie. Na\u0161 jelovnik temelji se na tradicionalnim mediteranskim jelima, pripremljenim na moderan, inovativan na\u010din \u2013 koriste\u0107i lokalno uzgojene, svje\u017ee namirnice. Ako izbjegavate gluten ili ste na posebnoj dijeti, ne morate unaprijed planirati obroke dok ste na poslovnom putu, jer restoran Da\u2019Mar poslu\u017euje bezglutenska jela pripremljena na na\u010din koji zadovoljava sve va\u0161e nutritivne potrebe.<\/p><p>Osim udobnih soba s prekrasnim pogledom na more te brojnih opcija za fitness i zdravu prehranu, Marvie Hotel je prava oaza za sve poslovne putnike jer nudi coworking prostor opremljen 200 Mbps brzim internetom, radnim stolovima i ergonomskim stolicama, projektorom s platnom te flipchart plo\u010dom koji \u0107e vam svakako dobro do\u0107i ako trebate sudjelovati na online poslovnim sastancima va\u0161e tvrtke ili zavr\u0161iti izvje\u0161\u0107e. Ako imate bilo kakvih dodatnih pitanja u vezi va\u0161eg poslovnog putovanja u Marvie hotelu, slobodno se obratite na\u0161em timu na booking@marviehotel.com.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0acc5ad e-con-full e-flex e-con e-child\" data-id=\"0acc5ad\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-876b5d3 elementor-widget elementor-widget-spacer\" data-id=\"876b5d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-23b189c e-con-full e-flex e-con e-child\" data-id=\"23b189c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bc33cec elementor-widget elementor-widget-text-editor\" data-id=\"bc33cec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Iako poslovna putovanja mogu ometati va\u0161e fitness ciljeve, ako odsjedate u hotelu Marvie, to ne mora biti slu\u010daj. Ukomponirajte zdravu prehranu i rekreaciju u svoje poslovno putovanje, i imat \u0107ete vi\u0161e energije za rje\u0161avanje svih poslovnih izazova. Uklju\u010dite i svoje kolege u navedene aktivnosti kako bi poslovni put svima bio zabavan i ugodan. Odaberite zdravlje. Odaberite Marvie hotel.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>BLOG Ostanite u formi i na poslovnom putovanju Za odr\u017eavanje zdravog na\u010dina \u017eivota potrebno je vrijeme, upornost i dosljednost, stoga ne \u010dudi da \u010desta poslovna putovanja mogu poremetiti pa\u017eljivo isplaniranu fitness rutinu. Restorani u zra\u010dnim lukama, jela u zrakoplovu, zalogajnice uz autoput, korporativne ve\u010dere i mno\u0161tvo sjedila\u010dkih sastanaka mogu izbaciti iz kolosijeka \u010dak i najpedantnijeg [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":13308,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-13943","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-hr"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/marviehotel.com\/hr\/wp-json\/wp\/v2\/posts\/13943","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marviehotel.com\/hr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marviehotel.com\/hr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marviehotel.com\/hr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marviehotel.com\/hr\/wp-json\/wp\/v2\/comments?post=13943"}],"version-history":[{"count":5,"href":"https:\/\/marviehotel.com\/hr\/wp-json\/wp\/v2\/posts\/13943\/revisions"}],"predecessor-version":[{"id":13967,"href":"https:\/\/marviehotel.com\/hr\/wp-json\/wp\/v2\/posts\/13943\/revisions\/13967"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marviehotel.com\/hr\/wp-json\/wp\/v2\/media\/13308"}],"wp:attachment":[{"href":"https:\/\/marviehotel.com\/hr\/wp-json\/wp\/v2\/media?parent=13943"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marviehotel.com\/hr\/wp-json\/wp\/v2\/categories?post=13943"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marviehotel.com\/hr\/wp-json\/wp\/v2\/tags?post=13943"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}