Nutribalance
Balanced nutrition program
Food is an everyday choice that influences our energy, daily rhythm and sense of vitality.
The Nutribalance program is a starting point for anyone who wants to better understand their eating habits and, with professional guidance, build a pattern that stays with them long after their stay.
Multidisciplinary
team
Tailor made
approach
GOAL
Better eating habits and sustainable balance
The program focuses on creating more balanced eating habits, with professional guidance and an individually tailored menu based on the principles of Mediterranean nutrition.
Through individual consultations, tailored menus and education, guests gain knowledge and practical experience they can apply in everyday life.
The Nutribalance program also includes wellness treatments for relaxation and balance, because lasting change also requires space for rest.
The goal is not a short-term change, but a personalised approach to nutrition that makes sense beyond your hotel stay.
The program focuses on creating more balanced eating habits, with professional guidance and an individually tailored menu based on the principles of Mediterranean nutrition.
Through individual consultations, tailored menus and education, guests gain knowledge and practical experience they can apply in everyday life.
The Nutribalance program also includes wellness treatments for relaxation and balance, because lasting change also requires space for rest.
The goal is not a short-term change, but a personalised approach to nutrition that makes sense beyond your hotel stay.
PROGRAM CONTENT
What does the program include?
Every element of the program is designed to complement the others – from the first conversation to the final meal.
An introductory nutrition consultation to explore eating habits and define personal goals.
An individually tailored menu within the hotel’s Nutribalance offering, based on local and seasonal ingredients and the principles of Mediterranean nutrition.
An individual cooking workshop with the hotel chef – practical guidance on meal preparation and applying the nutrition principles introduced during the program.
Guidance on nutrition and meal planning to make it easier to continue new habits after your hotel stay.
A wellness treatment for relaxation – massage or sauna – as part of the experience of rest and unwinding.
PROGRAM PLAN
What does your stay look like?
The program begins with an individual consultation with a nutritionist to explore the guest’s eating habits, preferences and personal goals.
During the stay, guests follow an individually tailored Nutribalance menu alongside educational, culinary and relaxation activities. The program concludes with a nutritionist consultation and practical guidance for continuing the newly adopted eating habits after the stay.
The duration and intensity of the program are tailored to the guest’s goals and abilities.
All program activities take place within the hotel, in a unique location just a hundred metres from the sea.
PROFESSIONAL GUIDANCE
Your companions throughout the program
The Nutribalance program brings together specialists from different fields, each contributing to a specific part of the experience.
Nutritionist
Individual consultation on eating habits and menu adaptation.
Hotel Chef
Practical culinary guidance and preparation of Nutribalance meals.
Wellness therapist
Relaxing wellness treatments.
Duration
3 to 7 days
The duration of the program is tailored to your needs. Even three days can be a first step towards creating new eating habits.
Interested in the Nutribalance program?
Get in touch and together we will create a program that matches your goals.