The Importance of Recharging: Revitalize in Marvie hotel

Today’s work settings are characterized by a fast-paced environment. Most people struggle to handle arising job demands that need to be accomplished in a limited period of time, thus developing stress, fatigue and negative mood which drain their focus and physical and emotional resources. The brain’s and body’s ability to self-regulate and stay on top of the tasks diminishes with each new assignment throughout the day. We often need a break, but normally do not act until it is too late.

The resources (mental and physical) that are lost need to be replenished, otherwise your capacity to make a good decision, be attentive and solve work-related problems will become drained. On a busy day, we usually don’t think about ourselves until we come home late in the evening, but then we are too tired to plan a vacation or a retreat. Consequently, the new normal state for many working people is the feeling of being overworked, eventually leading to exhaustion. While it is pretty universally recognized that breaks are important and work-life balance is desired, the pressure to be productive often interferes with the plans to recharge and take time for yourself.

When it is time to recharge?

Having regular mental and physical escape can help you stay focused at work and in life. When stress and work-related burnout symptoms start to appear, it is already too late. If you do not recharge regularly, your work will be affected as you will not be able to perform the best results. When you feel exhausted, even simple tasks can feel like a huge burden, increasing the amount of time you spend on them and making you prone to errors. You will end up developing cynicism towards the work and your colleagues and will not enjoy going to the office.

Work-related stress and burnout can have impacts on both physical and mental health, which can result in an increase in blood pressure, anxiety, depression, weakening of the immune system, and weight gain (or loss). Many people believe that working from home can help in reducing work-related stress. In reality, the opposite is true. Working from home reduces the barriers between work and private life and many people find themselves working longer hours and struggling to create work boundaries. For this reason, it is crucially important to make time to recharge even if you are working remotely. Even short breaks to get some air, take a walk, or go for a massage can make a huge difference and are excellent practices for future recharging plans.

By taking time to recharge, you invest in your physical and mental health to build a healthier, stronger, and more sustainable version of yourself.

Ways to recharge

Even though short breaks from work, such as taking a walk or following a hobby you like, can help in reducing stress, in long term it is not an effective strategy to completely revive your energy. Since the working culture always pushes us to perform better and work harder, sometimes it is hard to hit the pause button. Some people are even ashamed to admit they need a vacation. So the first step is to realize that it is ok to take a break and to relax. Self-care is as important as all the other obligations we have to do- if not even more important to keep on going. Taking time to recharge is vital for our physical, mental, emotional and spiritual health.

The philosophy behind our work at Marvie hotel is built precisely upon that – finding a way to relax, recharge and recover – to escape from your daily worries, and to find and gather the energy important to follow your future work and life tasks. We are committed to your health – from nurturing your body with healthy food, relaxing it with the right exercise routine or massage, to easing that mental burden that will help reestablish your balance. Your health is important to us, and that is why we have created special packages designed especially for restoring that much necessary relaxation and peace.

Recover at Marvie hotel

Knowing that time is precious, we have created two special packages to help you boost your energy and recover from your work-related or private issues, in a short period of time. Recover package is designed for a minimum of a two-night stay and includes the half board (3-course lunch or dinner), unlimited use of Renevie Wellness Zone (indoor pool, Finnish and Turkish sauna, whirlpool, relax zone, surprise shower), and fitness area, free bathrobe & slippers (for adults), as well as 10% off on massages and other Aqua Med Medical Wellness treatments. The package also includes two massages: Aqua Med “touch” massage, and “The Little Mermaid” package.

Aqua Med “touch” massage (90′) gives the body a great feeling of relaxation and harmony of body and soul. Using the elbows and forearms, this massage technique of deep and slow movements fills the body with positive energy and prepares it for new life challenges. “The Little Mermaid” package (90′) is an authentic Croatian aromatherapy treatment that excites all senses. The massage is performed by muscle stretching, imitating the movements of fishing nets.

The package can be booked directly at our website https://marviehotel.com/recover or at +385 (0)21 279 800.

Recharge at Marvie hotel

Feel like a whole new person with another carefully designed Recharge package. Book a minimum of a 2-night stay, and within this package, you will receive a complimentary 45-minute massage for two. The package also includes the unlimited use of Renevie Wellness Zone (indoor pool, Finnish and Turkish sauna, whirlpool, relax zone, surprise shower) and fitness area; free bathrobe & slippers (for adults), and 10% off on massages and other Aqua Med Medical Wellness treatments.

Your perfect stress-relief holiday is just one click away or a call away. The package can be booked directly at our website (https://marviehotel.com/recharge) or at +385 (0)21 279 800.

If you have any questions regarding the Recover and Recharge packages or would like to know other options when booking you stay, our team is at your disposal at info@marviehotel.com or at +385 (0)21 279 800.

Recovering and recharging are important for keeping your brain and body active and in shape. Other benefits also include a better quality of sleep, enhanced learning abilities, increased energy levels, and improved memory retention and focus. No matter what field you work in, taking a break will not only benefit your overall health but will also have a positive effect on your performance at work. If you are less tired and stressed, you will be automatically more productive. Don’t forget to take time for yourself. Recover, Reshape & Recharge your body and mind at Marvie Hotel & Health!

The Importance of Recharging: Revitalize in Marvie hotel

When it is time to recharge?

Ways to recharge

Recover at Marvie hotel

Recharge at Marvie hotel

Contact us

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